ABOUT

AMB (Alithius Mind Body) is a private training facility located in CT that aims to implement a new and integrated art of training to athletes. Implementing mindset practices seamlessly into workout and training routines, our goal is to help you become an elite athlete and outstanding human being.


Philosophy

We believe in strengthening the most powerful tool you possess, your mind.

We believe in breaking limitations and giving you control of your future both on and off the ice.


Questions?

 
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